How to Choose a Sleeping Bag, Sleeping Pad, and Bivy for a Hike

Quality sleep is the foundation of your strength and well-being on the trail. Sleep deprivation quickly depletes your body's resources, which is why it's crucial to create comfortable conditions for a night's rest: warmth, dryness, and comfort. Three key pieces of gear will help you achieve this: a sleeping bag, an insulated sleeping pad, and a bivy sack.

Overnight Shelter in the Wild: Tents, Tarps, and Bivouacs

While clothing is your first line of defense against the elements, any trek lasting more than a day requires reliable shelter for rest. This means considering more substantial protection, such as tents, tarps, bivouac sacks, or other improvised structures.